Two handles attached to resistance cord. Ideal for curls, tricep extensions, flies and lat pulls in water. four foot long rubber tubing provides a smooth, consistent stretch. One resistance tube per order. Lightweight and compact.

These heavy weight toning tubes can be secured at one end and attached to any part of the body to perform rehabilitation exercises in any direction. The advantage of these rehabilitation bands is that they can be used for exercises that closely mimic sports specific actions.

Resistance: XHeavy 28 lbs (ID 5/16" 3.5mm wall)