Suitable for aerobic exercise. Improves hand-eye coordination and reflex muscle quickness. Lightweight for easy transportability. Inflatable ball lets you box bare-fisted or with gloves.
Popular with aqua aerobics classes where the side of the pool has a smooth, (large) tiled surface. Used in group exercises, this Punch Ball is a fun and different addition to any aqua program. For extra protection see our Aqua Gloves or the foam mitts.