Aqua Band

Aqua Band
Item# AQBND
$9.99
Resistance: 

Product Description

Aqua Band
Aqua-Band is an ideal multi-purpose aquatic band. A huge variety of moves and motions can be performed to help improve strength and flexibility. Perfect resistance tool for water based fitness & physical therapy. Aqua-band loop comes in two levels of resistance, Light – Original and heavy – Extreme.

These are products that can be used multiple times in chlorinated pools. A simple wash in fresh water after use, will keep your loop in the right condition for re-use during your therapy or exercise program. No need for the application of powder, just wash and dry after use for optimum longevity.

Comes in two different resistances:
Aqua Band Extreme - Blue
Aqua Band Original - Red


Aqua Band Exercises:

BICEPS CURL The aqua-band™ is positioned under the elevated foot. Stand on left leg and lift right knee in front of body. Arms are long at the sides of the body; palms facing front. Bend the elbows to a 90-degree angle, maintaining the wrist in a neutral position. Return to start position & repeat designated number of repetitions; repeat with aqua-band™ under left foot.

TRICEPS ExTENSIoN The aqua-band™ is held in front of the body without anchoring. Stand in a lunge position (right leg forward) with arms in front of body - right arm fully extended and palm down; left elbow slightly bent and lower in the water with palm facing inward. Extend the left elbow, moving the left hand down and back; maintain the wrist in a neutral position. Return to start position & repeat designated repetitions; then change the leg position and repeat with right arm.

STANDING LUNGE CRUNCH The aqua-band™ is positioned around the back. Stand in a lunge position (right leg forward) with arms lifted at the sides with elbows bent and palms facing pool bottom; elbows should be submerged and below shoulder level. Push off the pool bottom with the left foot and bring the left knee up in front of the body. At the same time, round the spine and reach the arms forward as if hugging the knee – Exhale. Slowly return to the start position – Inhale. Repeat designated number of repetitions; repeat on opposite side.

RECLINE CRUNCH The aqua-band™ is positioned around the back. Begin in buoyant recline position with knees and hips bent. Arms lifted at the sides with elbows bent and palms facing pool bottom; neck should be in neutral position. Round the spine forward moving the shoulders towards the hips with minimal movement at the hips or knees – Exhale. Slowly return to the start position – Inhale. Repeat designated number of repetitions.


Item Number:
AQLOOP-R5 (Aqua-Band Loop - Original)
AQLOOP-B5 (Aqua-Band Loop - Extreme)